ONE POINT PUMPKIN PIE (CRUSTLESS)

INGREDIENTS:

1(15 ounces) can pumpkin puree (note not pie filling)

1 (12 ounces) can evaporate skim milk

3cup egg white

3 teaspoons pumpkin pie spice

1 teaspoon vanilla

2cup Splenda granularPam cooking spray

DIRECTIONS:

  • Preheat oven to 400°F.
  • Combine all ingredients.
  • Spray 9″ pie plate with Pam.
  • Pour mixture into pie plate.
  • Bake at 400 F for 15 minutes.
  • Reduce heat to 325 F and continue baking for about 45 minutes or until a knife comes out clean.
  • Slice into 8 pieces.

NUTRITION INFO:

Serving Size: 1 (120) g

Servings Per Recipe: 8AMT. PER SERVING% DAILY VALUE

Calories: 62.6

Calories from Fat 2 g4 %

Total Fat 0.3 g0 %

Saturated Fat 0.1 g0 %

Cholesterol 1.7 mg0 %

Sodium 87.6 mg3 %

Total Carbohydrate 9 g2 %

Dietary Fiber 0.4 g1 %

Sugars 5.8 g23 %

Protein 6.3 g12 %