Weight Watchers Mexican Spring Rolls

Ingredients

  • 16 Egg Roll Wrappers
  • 1 cup shredded Rotisserie Chicken packed
  • 1/2 cup Sweet Corn Kernels drained and rinsed
  • 1/2 cup Black Beans drained and rinsed
  • 1 Jalapeno seeded and diced small
  • 1/4 cup Cilantro chopped
  • 1/2 teaspoon Onion Powder
  • 1/2 teaspoon Garlic powder
  • 1 teaspoon Taco Seasoning

Instructions

  1. In a large bowl combine the shredded chicken, corn, black beans, diced jalapeno,the spices (onion and garlic powder, taco seasonings). Mix it well. Taste and add more salt if needed.
  2. Take an egg roll wrapper and diagonally in front.
  3. Place about 2 to 3 tablespoon of the filling in the lower end of the wrapper.
  4. Roll up the wrapper to halfway, then fold in the right and the left sides, then roll to the very end, using a little water to seal the roll.
  5. Repeat with the remaining wrappers.
  6. Preheat the oven to 350 and line a baking tray with foil or parchment.
  7. place the prepared spring rolls in the baking sheet and spray then very lightly with cooking spray.
  8. Bake 30 minutes.
  9. Serve hot.

Recipe Notes

This recipe is 1 Freestyle SmartPoint per spring roll based on using egg roll wrappers that are 1 point per wrapper.