Ingredients:

  • 2 lbs (900g) ground beef (80/20 blend recommended for flavour)
  • 1 medium yellow onion, finely chopped (approx. 1 cup / 150g)
  • 2 large eggs, lightly beaten
  • 1 cup (120g) breadcrumbs (plain or Italian seasoned)
  • ½ cup (120ml) milk (any kind)
  • ¼ cup (60ml) ketchup
  • 2 tablespoons Worcestershire sauce
  • 1 tablespoon dried Italian seasoning
  • 1 teaspoon garlic powder
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • ½ cup (120ml) ketchup
  • 2 tablespoons brown sugar, packed
  • 1 tablespoon yellow mustard
  • 1 teaspoon Worcestershire sauce

Instructions:

  1. Preheat oven to 350°F (175°C). Lightly grease a 9x5 inch loaf pan.
  2. Sauté the chopped onion in a pan with a little oil or butter until softened, about 5 minutes. Let cool slightly.
  3. In a large mixing bowl, gently combine the ground beef, cooled sautéed onion (if using), eggs, breadcrumbs, milk, ketchup, Worcestershire sauce, Italian seasoning, garlic powder, salt, and pepper. Don't overmix!
  4. Transfer the mixture to the prepared loaf pan. Gently press down to create an even surface.
  5. In a small bowl, whisk together the ketchup, brown sugar, mustard, and Worcestershire sauce for the glaze.
  6. Spread the glaze evenly over the top of the meatloaf.
  7. Bake for 60 minutes, or until the internal temperature reaches 160°F (71°C) when measured with an instant-read thermometer. The glaze should be bubbling and slightly caramelized.
  8. Let the meatloaf rest for 10-15 minutes before slicing and serving. This allows the juices to redistribute.