Ingredients:

  • 2 lbs (900g) ground beef (80/20 blend recommended)
  • 1 medium yellow onion, finely diced
  • 2 cloves garlic, minced
  • 1 cup (120g) panko breadcrumbs
  • 1/2 cup (120ml) milk (whole or 2%)
  • 1 large egg, lightly beaten
  • 1/4 cup (60ml) Worcestershire sauce
  • 2 tablespoons Dijon mustard
  • 1 teaspoon dried Italian seasoning
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon black pepper
  • 1 teaspoon salt
  • 2 tablespoons vegetable oil
  • 1/2 cup (120ml) ketchup
  • 2 tablespoons brown sugar, packed
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon Dijon mustard

Instructions:

  1. Heat vegetable oil in a small saucepan over medium heat. Sauté diced onion until softened (about 5 minutes). Add minced garlic and cook for another minute until fragrant. Remove from heat and let cool slightly.
  2. In a large mixing bowl, combine ground beef, sautéed onion and garlic mixture, panko breadcrumbs, milk, egg, Worcestershire sauce, Dijon mustard, Italian seasoning, smoked paprika, salt, and pepper.
  3. Gently mix all ingredients with your hands until just combined. Avoid overmixing.
  4. Press the meatloaf mixture into a 9x5 inch loaf pan. Make sure it's evenly distributed.
  5. In a small bowl, whisk together ketchup, brown sugar, apple cider vinegar, and Dijon mustard until smooth.
  6. Preheat oven to 400°F (200°C). Bake the meatloaf for 30 minutes.
  7. Remove from the oven and spread the glaze evenly over the top of the meatloaf.
  8. Return the meatloaf to the oven and bake for another 20-30 minutes, or until the internal temperature reaches 160°F (71°C). This will show you how long to cook meatloaf.
  9. Remove the meatloaf from the oven and let it rest for 10-15 minutes before slicing and serving.