Ingredients:
- 2 steaks (ribeye, strip, or sirloin), 1-1.5 inches thick (approximately 8-10 oz/225-285g each)
- 1 tablespoon (15ml) high-heat oil (such as canola, grapeseed, or avocado oil)
- 2 tablespoons (30g) unsalted butter
- 2 cloves garlic, crushed
- 2 sprigs fresh thyme (or 1/2 teaspoon dried thyme)
- Kosher salt and freshly ground black pepper, to taste
Instructions:
- Pat steaks dry with paper towels and season generously with salt and pepper on both sides. Let steaks rest at room temperature for at least 30 minutes.
- Heat the oil in a cast-iron skillet over high heat until smoking hot. Carefully place the steaks in the hot skillet, ensuring they aren't crowded.
- Sear for 2-3 minutes per side, until a deep brown crust forms.
- Reduce heat to medium. Add butter, crushed garlic, and thyme sprigs to the skillet.
- Tilt the skillet and spoon the melted butter over the steaks continuously (basting) for 1-2 minutes.
- Insert a meat thermometer into the thickest part of the steak. Cook until the internal temperature reaches 130-135°F (54-57°C) for medium.
- Remove steaks from the skillet and place them on a clean plate or cutting board. Tent loosely with foil and let rest for at least 5-10 minutes.
- Slice the steak against the grain and serve immediately.