Batch & Meal Prep recipes

Flour, cinnamon, and melted coconut oil build these Zucchini Muffins. Melted oil keeps the crumb tender, and the full recipe takes 35 minutes.

Many pickled eggs taste bland or too acidic. Quick Pickled Eggs With Spicy Jalapeno Flavor use a dual brine; the logic behind the brine is explained.

This guide explains why the quick brine works for an instant snap. Use this Quick Pickle Sweet Pepper Recipe in 15 Minutes with Garlic for meal prep.

Martha Stewart Savory Fall Stew brings hearty beef to your table. Use our cooking step-by-step guide for the best results. Ready in 3 hours 20 minutes.

Tender treats with a sandy crust are these Pumpkin Muffins. Learn what each ingredient does to get the texture right in our baking guide.

Pumpkin Spice Bread that stays moist for days. This guide explains why this version works for a tender crumb. Ready in 1 hour 15 minutes. Try it now!

Ready in 45 min, this Sweet Potato Salad is a vibrant side. It includes a step-by-step assembly to keep the roasted roots tender and flavorful.

This creamy, tangy meal is a Keto Canned Tuna Salad. Learn how to customize your lunch with a list of flavor variations to try in this guide.

Want a High Protein Tuna Avocado Salad for lunch? This creamy no-mayo recipe is ready in 10 minutes and includes a quick specs and timing section.

Busy meal preppers will love this High Protein Tuna Chickpea Salad. Learn what makes it work for a filling, nutrient-dense lunch that stays fresh.

Tuna Salad Greek Yogurt is a zesty, high protein meal. This tuna salad without mayo stays light and creamy. Includes a budget swap table. Ready in 10 minutes.

This Tuna Bowl is a healthy high protein tuna bowl perfect for weight loss. Explore high protein tuna lunch ideas with our budget swap table. Ready in 15 min.

This Gluten Free Tuna Pasta Salad uses Greek yogurt for a zesty finish. This healthy gluten free tuna pasta salad recipe has a budget swap table. 25 min total.

This No Mayo Tuna Pasta Salad is a fresh take on a classic. Enjoy a Healthy Tuna Pasta Salad No Mayo with a budget swap table for protein. Ready in 25 min.

Try this Mediterranean Tuna Pasta Salad, a healthy Mediterranean tuna pasta salad recipe. Use our budget swap table for variety. Ready in 20 minutes.

This Healthy Tuna Pasta Salad uses Greek yogurt for a creamy finish. This meal prep recipe includes a budget swap table. Ready in just 25 minutes!

This Sweet Cranberry Broccoli Salad is a fresh Broccoli Bacon Cranberry Salad Recipe. Use our budget swap table to customize. Ready in 55 minutes total.

This Cold Broccoli Salad Side Dish is a creamy cold broccoli salad. Use the budget swap table to customize your toppings. Ready in 1 hour 25 minutes.

This Cranberry Sunflower Broccoli Salad is a hit. Use our Broccoli Cranberry Salad Recipe with a budget swap table for a vibrant side. Ready in 1 hour 25 min.

This Easy Cold Broccoli Salad is a Classic Broccoli Salad Recipe with a creamy twist. Use our budget swap table to customize it. Perfect for meal prep.

This Creamy Mayo Broccoli Salad is a Classic Cold Broccoli Salad Recipe with a tangy twist. Use our budget swap table for easy tweaks. Ready in 35 minutes!

This Cold Broccoli Pasta Salad uses Greek yogurt for a light feel. Cold Pasta Salad with Broccoli and Tomatoes. Budget swap table inside. Prep in 15 min!

This Broccoli Cheddar Pasta Salad is a creamy broccoli cheddar pasta salad recipe. Use our budget swap table for easy tweaks. Great for meal prep!

This Creamy Broccoli Macaroni Salad is a fresh side. Try this creamy broccoli pasta salad recipe with our budget swap table. Ready in 1h 25m for meal prep.

This Italian Broccoli Pasta Salad is bright and zesty. Try this Zesty Italian Pasta Salad Recipe with our budget swap table. Ready for meal prep in 2 hours.

This Yogurt Broccoli Dressing is a creamy, mayo-free alternative. Make a healthy broccoli salad dressing with our budget swap table. Ready in 5 minutes!

This Miracle Whip Salad Dressing is tangy and zesty. Use this homemade salad dressing with Miracle Whip for meal prep. Budget swap table included. 40 min total.

This Creamy Broccoli Salad Dressing blends yogurt and mayo for a Homemade Creamy Broccoli Salad Dressing. Includes a budget swap table. Ready in 10 minutes.

This Pro Green Tea Bar Recipe is a fudgy Matcha Protein Bar Recipe. Our Healthy Green Tea Bar Recipe includes a common mistakes checklist. Ready in 40 min!

Master Chinese Five Spice with our homemade chinese five spice recipe. Includes a precise chinese five spice ratio and timing guide. Ready in 50 minutes.