Cozy at Home: the Ultimate Starbucks Medicine Ball Tea Recipe
Recipe Introduction
Quick Hook
Ever feel that tickle in your throat? Honestly, making your own Starbucks medicine ball tea is the ultimate comfort. This recipe recreates that soothing honey, citrus, and minty goodness.
Brief Overview
The starbucks medicine ball tea , also known as the honey citrus mint tea , is like a warm hug.
This homemade version brings that comfort to your kitchen. it's super easy and only takes about 10 minutes to whip up.
It makes one mug, perfect for you!
Main Benefits
This drink is amazing if you have a sore throat. It is a great tea for cold and flu too. This recipe is special because you control the ingredients.
Ready to blend up this amazing soothing tea for sore throat ?
Cozy at Home: Let's Make Starbucks Medicine Ball Tea
Alright, let's talk about what makes this honey citrus mint tea recipe so amazing. it's my go-to when i feel even slightly sniffly.
Think of it as a hot toddy alternative , but way more refreshing.
This recipe is dead easy! We're talking 5 minutes prep and 5 minutes cook time. Then boom, you've got one mug of pure comforting winter drinks .
The medicine ball tea benefits are endless. It's loaded with vitamin C. The lemon ginger tea recipe inspired this one! The best part? You don't even need to leave your house!
What You'll Need: Your Shopping List
Here's what you'll need. You can grab all these easy at your local sainsburys or tesco.
- 8 fl oz water
- 4 fl oz lemonade
- 1 bag Jade Citrus Mint Green Tea (Teavana, or similar)
- 1 bag Peach Tranquility Herbal Tea (Teavana, or a peach tranquility tea substitute )
- 1-2 tablespoons Honey
- Optional: lemon slices and fresh ginger.
Ingredients & Equipment
Let's get down to the nitty gritty. What do you need to make this starbucks medicine ball tea happen? Honestly, it's pretty straightforward. Don't panic, you probably already have most of it!
The Main Players: What Goes In
Alright, here’s the shopping list for one mug of pure comfort:
- 8 fl oz (240 ml) Water crucial for the tea base. Filtered is best!
- 4 fl oz (120 ml) Lemonade store-bought is fine, but good quality makes a difference.
- 1 bag Jade Citrus Mint Green Tea Teavana or similar. This gives the zing .
- 1 bag Peach Tranquility Herbal Tea Teavana or a peach tranquility tea substitute . The soothing factor .
- 1-2 tablespoons Honey or to taste. Sweeten to your liking!
- Optional: 1-2 lemon slices, for garnish because we’re fancy like that.
- Optional: Small piece of fresh ginger (about 1/4 inch/0.6 cm ), thinly sliced for an extra kick!
Look for lemonade that isn't overly sweet. Also, quality tea makes a difference. Trust me on this.
Seasoning Secrets: Flavor Boosters
Let’s talk flavor. This starbucks medicine ball tea ain’t just about tea bags and lemonade. It’s about the whole experience.
- Essential spice combinations: None, really! But you can play around with ginger.
- Flavor enhancers and aromatics: That fresh ginger slice adds a lovely warmth. Lemon slices are also a must.
- Quick substitution options: Maple syrup or agave nectar can replace honey, but the flavour will be different. Also, use a lemon ginger tea recipe.
My own secret? A tiny pinch of cayenne pepper for a sore throat. But keep it tiny !
Kit Essentials: Tools You'll Need
Keep it simple, yeah? We're not trying to create Michelin star dinner.
- Kettle or pot for boiling water. Obviously.
- Mug. Your favourite one! I have a massive mug that I only use when I'm feeling blah.
- Spoon. For stirring.
- Optional: Small saucepan for lemonade. Only if you're heating it on the hob instead of the microwave.
- Optional: Lemon juicer. If you are using fresh lemon, which will taste great.
No fancy equipment needed! Who knew making a homemade starbucks sick day tea could be so easy?
Remember, it’s all about creating a comforting, soothing hot toddy alternative . This honey citrus mint tea recipe is your new best friend this winter. Enjoy!
Cozy at Home: The Ultimate Starbucks Medicine Ball Tea Recipe
Honestly, who hasn't craved a starbucks medicine ball tea when they're feeling a bit ropey? it’s basically liquid gold when you have a sore throat.
But dashing out to starbucks isn't always ideal. so, let's make our own version. it's easy, and you can tweak it to your exact liking! think of this recipe as your new best friend when you're battling a cold.
Prep Like a Pro!
Before we dive in, let’s get our ducks in a row. it’s all about the mise en place , innit? grab your peach tranquility tea substitute , your jade citrus mint tea, lemonade, and honey.
Got a lemon and ginger? even better! having everything ready saves time. plus, boiling water can be a bit dicey, so be extra careful.
Don't burn yourself.
Making the Magic Happen: step-by-step
Okay, here’s the deal:
- Heat 8 fl oz water till it boils.
- Gently warm 4 fl oz lemonade in a small pan. Don’t let it bubble!
- Pour hot water and warm lemonade into your favourite mug.
- Steep one bag of Jade Citrus Mint and one bag of Peach Tranquility for 3- 5 minutes .
- Stir in 1-2 tablespoons of honey, or more to taste.
- Add a few thin slices of ginger for extra zing.
- Garnish with lemon slices if you fancy.
- Enjoy your homemade comfort in a cup!
This homemade honey citrus mint tea recipe will have you feeling better in no time!.
Pro Tips for a Top-Notch Tea
Want to elevate your homemade starbucks medicine ball tea ? here's the lowdown. don't over steep the tea, or it gets bitter.
Aim for that 3-5 minute sweet spot. also, use good lemonade! it makes a huge difference. store-bought is fine, but homemade is lush! and if you're feeling brave, add a tiny pinch of cayenne for a soothing kick.
Try it, you might like it! if you want to make this ahead of time? brew the teas and keep the mixture warm.
Don't add the honey until you're ready to serve. this will keep its flavor punchy. this is the best tea for cold and flu
Honestly, this hot toddy alternative is a game changer. whether you call it starbucks sick day tea or a cozy hug in a mug, it's got some amazing medicine ball tea benefits that i'm loving.
It's one of my favourite comforting winter drinks . it definitely rivals any lemon ginger tea recipe !
Recipe Notes
Honestly, nailing this starbucks medicine ball tea recipe at home is easier than queuing for ages in the shop. it's such a comforting winter drink to have.
Now, about making sure it turns out just perfect.
Serving Suggestions: Plating and Presentation Ideas
Fancy it up a bit, you know? swirl a little extra honey on top. a lemon slice perched on the rim is very posh.
And a sprig of fresh mint from your garden (or, you know, the supermarket) makes it look like you actually know what you're doing.
For sides, think simple. maybe a couple of oatcakes with a tiny bit of cheese. if you are feeling poorly a little bit of toast with butter.
It’s all about comfort, innit? a simple buttery biscuit goes great along with homemade medicine ball tea.
Storage Tips: Keeping it Fresh
Right, you've made a massive batch of my homemade medicine ball tea . What to do with the leftovers? This is the thing...
Refrigeration guidelines : this is best fresh. make only what you want. if you have leftovers that is ok. keep it in the fridge, in a sealed container, and it will last up to 24 hours .
Reheating instructions : gently reheat on the stove, or in the microwave. don't boil it! nobody wants burnt tea. just warm it through till it's steamy again.
If you are feeling stuffy the steam is nice.
Variations: Mixing it Up
Fancy a little twist?
- Dietary Adaptations : Use a sugar-free lemonade and a honey substitute for a lower sugar version . You can also try using stevia if you wish.
- Seasonal Swaps : In the summer, try chilling this down for an iced honey citrus mint tea recipe . Use frozen peaches instead of fresh.
Nutrition Basics: What's Inside?
So, this soothing tea for sore throat is generally good for you. It is not all bad. The starbucks sick day tea is loaded with Vitamin C.
- It is about 80-120 kcal .
- It is full of antioxidants from the tea.
- Honey helps soothe your throat .
- Ginger can help with nausea .
You can get all the medicine ball tea benefits !
So, there you have it. making your own starbucks medicine ball tea is pretty easy. it is also adaptable. plus, you know exactly what’s going in it, which is always a bonus, isn't it? now go forth and make yourself a mug of happiness.
Frequently Asked Questions
What exactly is a Starbucks Medicine Ball Tea, and why is everyone raving about it?
The Starbucks Medicine Ball Tea, also known as the Honey Citrus Mint Tea, is basically a hug in a mug! It's a soothing combination of lemonade, hot water, honey, and a blend of Teavana teas designed to ease sore throats and perk you up when you're feeling a bit rubbish.
Think of it as a natural remedy, just like your Nan used to make (but maybe a bit more fancy!).
Can I make a Starbucks Medicine Ball Tea at home, and is it cheaper than buying it at Starbucks?
Absolutely! Making your own Starbucks Medicine Ball Tea at home is super easy and definitely kinder on your wallet. You can control the ingredients, adjust the sweetness to your liking, and avoid that dreaded queue. Plus, you can wear your pyjamas while you make it - bonus!
I can't find Teavana teas! Are there any good substitutes for the Jade Citrus Mint and Peach Tranquility in the Starbucks Medicine Ball Tea recipe?
No worries, you're not stuck up the creek without a paddle! If you can't find the exact Teavana teas, any similar peach flavored herbal tea will do for the Peach Tranquility. For Jade Citrus Mint, a standard green tea with a few fresh mint leaves will do the trick.
The important thing is to get that balance of citrus, peach, and mint.
How can I adapt this Starbucks Medicine Ball Tea recipe if I'm trying to cut down on sugar or calories?
Easy peasy! Use sugar-free lemonade and a sugar-free honey substitute to significantly reduce the sugar content. You can also reduce the amount of honey you add to your tea. Remember, this recipe is just a guideline, so feel free to adjust it to your own taste and dietary needs!
What are some fun variations I can try to spice up my homemade Starbucks Medicine Ball Tea?
Fancy a bit of a kick? Add a pinch of cayenne pepper or a dash of hot sauce for a warming sensation. A squeeze of fresh orange juice will boost the citrus flavours. Or, if you're feeling fancy, throw in a few slices of fresh ginger for an extra soothing and spicy element. Get creative and have fun experimenting!
Can I make a big batch of the Starbucks Medicine Ball Tea and store it for later?
While you could technically make a batch ahead of time, it's best enjoyed fresh. Tea tends to lose its flavour and the lemonade can separate slightly when stored. If you really want to prep, you can boil the water and heat the lemonade separately, then combine and steep the tea bags right before serving.
Like a proper cuppa, it's best when it's just made!
Cozy At Home The Ultimate Starbucks Medicine Bal
Ingredients:
Instructions:
Nutrition Facts:
| Calories | 80-120 kcal |
|---|---|
| Fat | < 1 g |
| Fiber | < 1 g |
