Seafood Casserole Recipe

Golden, bubbly seafood casserole with a toasted breadcrumb topping, steaming and ready to eat. Creamy sauce peeks around t...
Seafood Casserole Recipe: Creamy Baked in 35 Minutes
By Elena Rosewood
This creamy bake combines tender coastal proteins with a buttery cracker crust that delivers a satisfying crunch in every bite. It is the ultimate solution for a high protein, comforting dinner that feels fancy but requires very little hands on effort.
  • Time: Active 15 minutes, Passive 20 minutes, Total 35 minutes
  • Flavor/Texture Hook: Silky, velvety sauce paired with a buttery, shattering cracker topping
  • Perfect for: Holiday entertaining, Sunday family dinner, or a cozy date night
Make-ahead: Assemble the seafood and sauce (without topping) up to 4 hours ahead.

Why You'll Love This Seafood Casserole Recipe

Right then, let's talk about that moment you pull this dish out of the oven. The smell of garlic, shallots, and dry sherry hitting the air is enough to make anyone weak at the knees. I remember the first time I made a version of this, I made the classic mistake of using low-fat milk. It was a watery disaster.

But once I switched to heavy cream and a proper roux, everything changed. This seafood casserole recipe is all about that decadent, velvety sauce that hugs the shrimp and scallops without making them feel heavy.

If you have ever felt intimidated by cooking multiple types of seafood at once, this is your safety net. Because everything bakes together in a gentle pool of cream, the risk of drying out your fish is almost zero.

We are aiming for that coastal, New England vibe where the seafood is the star, and the Ritz crackers provide that nostalgic, salty "shatter" we all crave. It is a family favorite for a reason, and honestly, you'll probably find yourself licking the spoon before the pan even hits the table.

We are going to focus on a few simple techniques to make sure the sauce doesn't break and the seafood stays succulent. You don't need to be a professional chef to pull this off, just someone who appreciates good butter and fresh ingredients.

Let's get into what actually makes this dish tick and how you can get it right on the very first try.

Why This Works

  • Emulsification Stability: The flour and butter roux creates a structural framework that holds the heavy cream and sherry together, preventing the sauce from separating under heat.
  • Protein Denaturation: By cutting the cod into 1 inch chunks, we ensure it finishes at the exact same time as the smaller bay scallops, keeping every morsel tender.
  • Starch Gelatinization: The Ritz cracker topping absorbs just enough steam from the baking seafood to soften the bottom layer while the top stays crispy.
  • Alcohol Volatilization: Simmering the dry sherry reduces its harshness, leaving behind complex acidic notes that cut through the richness of the 1.5 cups of heavy cream.
CategoryPremium ChoiceBudget ShortcutFlavor Impact
CrabmeatFresh Lump CrabCanned "Claw" MeatSlightly more fibrous but still sweet
ScallopsFresh Bay ScallopsFrozen (thawed) ScallopsAdds more moisture; must pat dry
Fat BaseEuropean Grass fed ButterStandard Unsalted ButterLess nutty depth but works fine

This comparison helps you decide where to spend your money. If you are making this for a big holiday, spring for the lump crab. If it is just a Tuesday night craving, canned claw meat will still taste incredible in that sherry sauce.

The Building Blocks of Flavor

Understanding your ingredients is the first step to avoiding a kitchen fail. We are using a mix of 1 lb medium shrimp, 0.5 lb bay scallops, and 0.5 lb of either cod or haddock. These provide a variety of textures from snappy to flaky.

The 0.5 lb lump crabmeat adds that luxurious sweetness that ties the whole ocean theme together.

ComponentScience RolePro Secret
Dry Sherry (0.5 cup)Acid CatalystAlways use "Dry" not "Cream" sherry to avoid cloying sweetness.
Heavy Cream (1.5 cups)Fat EmulsionThe high fat content prevents the sauce from curdling when the sherry hits it.
Old Bay (1 tsp)Flavor BridgeContains celery salt and paprika which bridge the gap between sweet crab and savory cod.

For the foundation, 1 small shallot and 2 cloves of garlic are non negotiable. They provide a sharp, aromatic base that balances the heavy fats. If you're out of Old Bay, you can actually try making a Homemade Old Bay recipe which often has a bit more kick than the store-bought tins.

  • 1 lb medium shrimp: Peeled, deveined, and tails removed. Why this? Medium size cooks at the same rate as the fish chunks.
  • 0.5 lb fresh bay scallops: Pat these dry before using. Why this? They are naturally sweet and fit perfectly on a fork.
  • 0.5 lb lump crabmeat: Pick through for shells. Why this? Provides the "premium" feel and deep coastal flavor.
  • 0.5 lb cod or haddock: Cut into 1 inch chunks. Why this? A sturdy white fish that won't disintegrate in the sauce.
  • 8 tbsp unsalted butter: Divided for the sauce and topping.
  • 1.5 cups heavy cream: Use full fat for the best mouthfeel.
  • 0.5 cup dry sherry: Adds acidity and a traditional New England depth.
  • 2 sleeves Ritz crackers: Approximately 60 crackers. Why this? Their high fat content makes them stay crispier than breadcrumbs.
  • 0.25 cup all purpose flour: The thickener for our sauce.

If you're looking for a different seafood vibe, you might also enjoy learning How to Make recipe for a lighter, pasta based ocean meal.

Equipment Needed for Smooth Prep

You don't need a pantry full of gadgets, but a few specific items make this much easier. A large skillet is essential for making the sauce, and a 9x13 inch baking dish is the standard for getting that perfect ratio of topping to seafood.

I personally love using a heavy bottomed pan for the roux to ensure the flour doesn't scorch.

  • 9x13 inch Casserole Dish: Ceramic or glass works best for even heat distribution.
  • Large Skillet: To sauté aromatics and build the cream sauce.
  • Whisk: Essential for incorporating the flour and cream without lumps.
  • Mixing Bowls: One for crushing the crackers and one for the seafood mix.
  • Chef's Knife: To finely mince that shallot and cut the cod chunks.

Key Steps to Velvety Results

  1. Prep the seafood. Pat 1 lb shrimp, 0.5 lb scallops, and 0.5 lb cod dry with paper towels. Note: Moisture is the enemy of a thick sauce.
  2. Mince and press. Finely mince 1 small shallot and press 2 cloves of garlic.
  3. Sauté aromatics. Melt 4 tbsp butter in a skillet and cook shallots and garlic until translucent and fragrant.
  4. Create the roux. Stir in 0.25 cup all purpose flour and cook for 1-2 minutes until it smells slightly nutty.
  5. Deglaze the pan. Slowly pour in 0.5 cup dry sherry, whisking constantly to lift any browned bits.
  6. Build the sauce. Gradually whisk in 1.5 cups heavy cream, 1 tsp Old Bay, 0.5 tsp dry mustard, and a pinch of cayenne.
  7. Thicken the base. Simmer the sauce for 3-5 minutes until it coats the back of a spoon.
  8. Combine ingredients. Fold the shrimp, scallops, cod, and 0.5 lb crabmeat into the sauce and pour into the baking dish.
  9. Prepare the topping. Crush 2 sleeves of Ritz crackers and toss with the remaining 4 tbsp of melted butter and 2 tbsp parsley.
  10. Bake the dish. Bake at 375°F for 20 minutes until the topping is golden and the sauce is bubbling.

Pro Tips to Avoid Pitfalls

A scoop of creamy seafood casserole served in a white dish, garnished with fresh parsley. Steam rises from the warm, comfo...

One thing I see people do all the time is over crushing the crackers. You don't want dust; you want small, irregular pieces that create texture. Also, make sure your oven is fully preheated.

Putting a seafood casserole into a lukewarm oven is a recipe for rubbery shrimp because they'll spend too much time "steaming" before the sauce actually starts to bubble.

Why Your Casserole is Watery

If you find a pool of liquid at the bottom of your dish, it usually comes down to the seafood. Frozen seafood carries a lot of "thaw drip." If you don't pat those shrimp and scallops bone dry, that water ends up in your sauce.

ProblemRoot CauseSolution
Thin/Runny SauceSeafood released excess waterPat seafood dry and ensure the roux is cooked long enough.
Rubbery ShrimpOvercooked in the ovenPull the dish out as soon as the sauce bubbles at the edges.
Soggy ToppingButter wasn't mixed wellEnsure every cracker crumb is coated in melted butter before topping.

Common Mistakes Checklist ✓ Never use "cooking sherry" from the grocery aisle; use a real dry sherry from the wine shop. ✓ Don't skip the step of picking through the crabmeat; a single shell fragment can ruin the experience.

✓ Avoid using "light" cream or milk, as the sauce will likely break or stay too thin. ✓ Ensure the fish chunks are uniform in size so they cook at the same rate as the shrimp. ✓ Preheat your baking dish if you have time, though it's not strictly necessary.

Mix It Up with Variations

While the standard recipe is a classic, you can definitely play around with the flavor profile. If you want a New England seafood casserole vibe, stick to the cod and Ritz. If you want something closer to a seafood casserole pasta recipe, you can actually fold in some par cooked linguine before baking.

2 Flavor Twists

  • The Citrus Kick: Add the zest of one lemon to the cracker topping to brighten the heavy cream sauce.
  • The Spicy Shellfish: Double the cayenne and add a dash of hot sauce to the sauce base for a southern style "cajun" seafood bake.

2 Diet Swaps

  • gluten-free Option: Use a 1 to-1 gluten-free flour blend for the roux and crushed gluten-free buttery crackers for the topping.
  • Wine Substitute: If you don't want to use sherry, use a dry Sauvignon Blanc with a teaspoon of lemon juice to mimic the acidity.
ServingsSeafood TotalPan SizeCook Time
2 People0.8 lb total8x8 inch square15-18 minutes
6 People2.5 lbs total9x13 inch rectangular20 minutes
12 People5.0 lbs totalTwo 9x13 inch pans25 minutes

Scaling Guidelines

If you're cutting this recipe in half for a smaller dinner, use a smaller 8x8 pan. You'll want to reduce the cook time by about 5 minutes since the smaller mass will heat through faster.

For the eggs in other recipes, you'd divide them, but here we just halve the weights of the fish and the volume of the cream.

When scaling up for a crowd (doubling the recipe), do not just double the spices. Start with 1.5x the Old Bay and cayenne, then taste the sauce. Spices can become overwhelming in large batches.

Also, work in two separate baking dishes rather than one giant deep one, otherwise the middle will stay cold while the edges overcook.

Kitchen Myths

Many people believe that you must sear the fish before putting it in a casserole. This is actually a myth for this specific dish. Because we are poaching the seafood in a rich cream sauce, searing often leads to overcooked, tough proteins. The gentle heat of the oven is exactly what these delicate ingredients need.

Another myth is that "fresh is always better." While fresh is great, high-quality "flash frozen" shrimp are often fresher than the "fresh" ones sitting in the display case for three days. Don't be afraid of the freezer aisle for your shrimp and scallops!

Keeping It Fresh and Stored

Storage: You can keep leftovers in an airtight container in the fridge for up to 2 days. To reheat, do it gently in the oven at 300°F with a splash of milk to loosen the sauce. Avoid the microwave if possible, as it turns the seafood rubbery.

Zero Waste: Don't throw away those shrimp shells! You can use them to make a My Favorite Seafood recipe for your next risotto or soup. If you have extra Ritz crackers, they make a great binder for salmon burgers the next day.

Presentation Tips for Hosting

To make this look as good as it tastes, don't just dump the crackers on top. Spread them evenly and sprinkle the fresh 2 tbsp of parsley over the top after it comes out of the oven so the green stays vibrant. Serve it right in the baking dish for that rustic, home cooked feel.

For a formal touch, serve individual portions in small ramekins. This looks incredibly elegant and ensures everyone gets an equal amount of that crispy topping. Pair it with a simple side of steamed asparagus or a crisp green salad to cut through the richness of the cream and butter.

Close-up of a seafood casserole showcasing the creamy sauce, tender shrimp and scallops, and the browned, crisp breadcrumb...

High in Sodium

⚠️

1120 mg mg of sodium per serving (49% % of daily value)

The American Heart Association recommends limiting sodium intake to about 2,300mg per day for overall cardiovascular health.

Tips to Reduce Sodium in Your Seafood Newburg

  • 🍪Ritz Reduction-25%

    Ritz crackers are a major sodium contributor. Substitute with a homemade cracker topping made from unsalted crackers or breadcrumbs. This could reduce sodium up to 25%.

  • 🧂Old Bay Alternative-20%

    Commercial Old Bay seasoning is high in sodium. Create your own blend using herbs like paprika, celery salt, black pepper, and cayenne pepper to reduce sodium by approximately 20%.

  • 🦀Fresh Crab is Key-15%

    Ensure the lump crabmeat is fresh and not pre-packaged or pasteurized, as these often contain added salt. Using truly fresh crab can reduce sodium by around 15%.

  • 🧀Sherry Swap-10%

    While dry sherry doesn't contain THAT much sodium, consider a splash of dry white wine instead and reduce the dry mustard used. This can reduce sodium by approximately 10%

  • 🧈Unsalted Rules

    Continue using unsalted butter as the recipe specifies, to avoid adding extra sodium. It's a great baseline for controlling the overall sodium levels.

  • 🌿Spice It Up Naturally!

    Enhance the flavor with fresh herbs (like dill, thyme, or tarragon) and spices instead of relying on salty seasonings. Experiment with citrus zest for brightness.

Estimated Reduction: Up to 60% less sodium (approximately 448 mg per serving)

Recipe FAQs

What goes in a seafood casserole?

Typically shrimp, scallops, white fish, and crabmeat. These proteins are usually bound together in a creamy sauce, often thickened with a roux, and topped with a buttery cracker crumb mixture.

Aromatics like shallots and garlic, and flavorings such as dry sherry and Old Bay seasoning, are common additions.

What is Jackie Kennedy's casserole?

Jackie Kennedy's casserole is a crab meat casserole recipe. It's known for its rich, creamy texture and a simple cracker crumb topping, very similar to classic seafood bakes.

While no single "official" recipe is attributed solely to her, variations often feature crab, cream cheese, and mayonnaise bound together.

What's the secret to a good casserole?

Balancing richness with acidity and ensuring proper thickening. A good casserole avoids being overly heavy by incorporating elements like dry sherry or lemon juice to cut through the creaminess, and using a well made roux or binder so the sauce holds together without being watery.

Forgetting to preheat the oven can also lead to an undercooked center and rubbery proteins.

What seafood is best in a casserole?

A mix of flaky white fish, tender shrimp, and sweet crabmeat works best. Cod or haddock hold their shape well, shrimp provide a pleasant snap, and crabmeat adds a luxurious sweetness. Bay scallops are also a great addition as they cook quickly and absorb the sauce beautifully.

Can I use frozen seafood in a casserole?

Yes, but thaw and pat it thoroughly dry first. Frozen seafood releases a lot of water during thawing, which can make your casserole sauce thin and watery. Ensure any excess moisture is removed with paper towels before adding it to the other ingredients, similar to how you'd prepare it for Delicious Dover Sole Recipe: Pan-Seared with Lemon Butter Sauce.

How do I prevent my seafood casserole sauce from breaking?

Use full fat dairy and incorporate it gradually into a well cooked roux. High fat cream is less likely to curdle than lower fat milk or cream. Making a proper roux with flour and butter creates a stable base that emulsifies the liquids, preventing separation, especially when adding acidic elements like sherry.

What's a good topping for a seafood casserole?

Buttery cracker crumbs, like crushed Ritz crackers, offer a classic crunch. These provide a salty, rich contrast to the creamy filling. For a different texture, breadcrumbs, seasoned potato chips, or even a cheese blend can also be used, adding varied flavor and crispness.

Seafood Casserole Recipe

Seafood Casserole Recipe: Creamy Baked in 35 Minutes Recipe Card
Seafood Casserole Recipe: Creamy Baked in 35 Minutes Recipe Card
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Preparation time:15 Mins
Cooking time:20 Mins
Servings:6 servings

Ingredients:

Instructions:

Nutrition Facts:

Calories754 kcal
Protein39 g
Fat49 g
Carbs32 g
Fiber1 g
Sugar4 g
Sodium1120 mg

Recipe Info:

CategoryMain Course
CuisineAmerican

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